Here’s a slightly unusual recipe for breakfast, but a good source of protein and tasty too. You can use any berries you like to top it off.
METHOD
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Lay the tofu on the slice of toast, grate a little cinnamon over it and drizzle with a little honey.
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Put the whole ensemble under the grill for 3-4 minutes.
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Drizzle with the remaining honey and top with berries before serving.
INGREDIENTS
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4 Slices tofu
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1 Slice toast
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Berries
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Cinnamon
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1 tbsp Honey
NUTRITION
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Energy: 239Kcal
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Protein: 14.1g
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Carbohydrates: 30.1g
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of which sugars: 18.5g
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Fat: 6.4g
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Fibre: 3.4g
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Salt: 0.2g
Approx. nutritional figures per serving size of 200g
The full library of recipes can be found at: www.yakult.co.uk/healthy-