Apricot Pancakes1_rApricot pancakes

These are American-style fluffy pancakes but with delicious apricots included within them. Instead

of more butter, we suggest a nice apricot purée to pour on top of them.

METHOD (SERVES 3)

• Mix the flour, baking powder, salt and sugar together in a bowl.

• In another bowl, mix together the milk, egg and melted butter, then mix this into the dry

ingredients until you have a smooth batter.

• Leave it to rest while you cut the apricots into varying sized pieces.

• Add the apricots to the batter and stir through.

• Heat a little butter in a large non-stick frying pan.

• Ladle the batter into the pan, 1 ladleful should do each pancake, and make sure you scoop

up some of the apricots each time.

• Cook both sides until golden brown. Add more butter to the pan when required.

• You can make an apricot purée to pour over by simply blending 2-3 apricots and pushing

them through a sieve.

INGREDIENTS

• 3 Ripe apricots

• 190g Plain flour

• 10g Baking powder

• 1 tsp salt

• 10g White sugar

• 295ml Milk

• 1 Egg

• 45g Butter

NUTRITION

• Energy: 409 Kcal

• Protein: 10.7g

• Carbohydrates: 56.8g

• of which sugars: 9g

• Fat: 14.9g

• Fibre: 2.7g

• Salt: 0.5g

 

The full library of recipes can be found at:  www.yakult.co.uk/healthy-living/brighter-breakfast/breakfast-recipe-library

Approx. nutritional figures per serving size of 300g

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